Chris Wirth 6800m row
6,800
Meters
40:32.9
Time
2:58.8
Pace
348
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 103 |
December 03, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:32.9 | 6,800 | 2:58.8 | 61 | 514 | 348 | 20 |
| 7:51.5 | 1,400 | 2:48.3 | 73 | 557 | 73 | 21 |
| 8:13.6 | 2,800 | 2:56.2 | 64 | 517 | 71 | 22 |
| 8:11.0 | 4,200 | 2:55.3 | 65 | 520 | 71 | 21 |
| 8:08.5 | 5,600 | 2:54.4 | 66 | 530 | 72 | 20 |
| 8:08.3 | 6,800 | 3:23.4 | 42 | 449 | 61 | 18 |
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Workout Graph
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