Chris Wirth 1:00:09 row
11,012
Meters
1:00:09.4
Time
2:43.8
Pace
572
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 1205 |
| Drag Factor | 100 |
July 20, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.4 | 11,012 | 2:43.8 | 80 | 570 | 572 | 19 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 21 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 21 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 21 |
| 25:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 20 |
| 30:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 19 |
| 35:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 21 |
| 40:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 19 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 19 |
| 50:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 19 |
| 55:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 20 |
| 1:00:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 19 |
| 1:00:09.4 | 25 | 3:08.0 | 53 | 382 | 1 | 7 |
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