Chris Wirth 40:00 row
7,371
Meters
40:00.0
Time
2:42.8
Pace
382
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Stroke Count | 692 |
| Drag Factor | 98 |
June 27, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,371 | 2:42.8 | 81 | 573 | 382 | 17 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 18 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 16 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 18 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 17 |
| 25:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 17 |
| 30:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 18 |
| 35:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 18 |
| 40:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.