Chris Wirth 15:00 row
1,915
Meters
15:00.0
Time
3:54.9
Pace
96
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 15 |
| Stroke Count | 227 |
| Drag Factor | 100 |
June 09, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,915 | 3:54.9 | 27 | 384 | 96 | 15 |
| 3:00.0 | 340 | 4:24.7 | 19 | 360 | 18 | 14 |
| 6:00.0 | 382 | 3:55.6 | 27 | 380 | 19 | 15 |
| 9:00.0 | 413 | 3:37.9 | 34 | 400 | 20 | 15 |
| 12:00.0 | 409 | 3:40.0 | 33 | 400 | 20 | 16 |
| 15:00.0 | 371 | 4:02.5 | 25 | 380 | 19 | 16 |
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Workout Graph
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