Chris Wirth 32:00 row
5,367
Meters
32:00.0
Time
2:58.8
Pace
270
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 580 |
| Drag Factor | 102 |
January 07, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 5,367 | 2:58.8 | 61 | 506 | 270 | 18 |
| 4:00.0 | 548 | 3:38.9 | 33 | 405 | 27 | 20 |
| 8:00.0 | 645 | 3:06.0 | 54 | 480 | 32 | 18 |
| 12:00.0 | 723 | 2:45.9 | 77 | 555 | 37 | 16 |
| 16:00.0 | 630 | 3:10.4 | 51 | 465 | 31 | 20 |
| 20:00.0 | 651 | 3:04.3 | 56 | 480 | 32 | 19 |
| 24:00.0 | 681 | 2:56.2 | 64 | 510 | 34 | 18 |
| 28:00.0 | 739 | 2:42.3 | 82 | 570 | 38 | 17 |
| 32:00.0 | 750 | 2:40.0 | 85 | 585 | 39 | 17 |
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Workout Graph
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