Chris Wirth 10:00 row
1,543
Meters
10:00.0
Time
3:14.4
Pace
77
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 100 |
May 01, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,543 | 3:14.4 | 48 | 462 | 77 | 19 |
| 2:00.0 | 229 | 4:22.0 | 19 | 360 | 12 | 16 |
| 4:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 20 |
| 6:00.0 | 335 | 2:59.1 | 61 | 480 | 16 | 18 |
| 8:00.0 | 293 | 3:24.7 | 41 | 420 | 14 | 17 |
| 10:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 25 |
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Workout Graph
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