Chris Wirth 35:21 row
5,431
Meters
35:21.0
Time
3:15.2
Pace
268
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 761 |
| Drag Factor | 84 |
August 25, 2025 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:21.0 | 5,431 | 3:15.2 | 47 | 454 | 268 | 21 |
| 5:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 21 |
| 10:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 22 |
| 15:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 20 |
| 20:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 21 |
| 25:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 23 |
| 30:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 22 |
| 35:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 22 |
| 35:21.0 | 54 | 3:14.4 | 48 | 342 | 2 | 18 |
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Workout Graph
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