Chris Wirth 6:54 row
1,087
Meters
6:54.2
Time
3:10.5
Pace
53
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 83 |
August 23, 2025 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:54.2 | 1,087 | 3:10.5 | 51 | 460 | 53 | 22 |
| 5:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 22 |
| 6:54.2 | 314 | 3:01.8 | 58 | 472 | 15 | 23 |
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Workout Graph
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