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Yevgueniy IZBASH v250m/0:45r...12 row

3,000

Meters

9:40.5

Time

1:36.7

Pace

254

Calories

Rest Distance385
Rest Time9:00.0
Overall Distance3,385
Overall Time18:40.5
Average Watts386
Calories Per Hour1575
Stroke Rate29
Stroke Count317
Drag Factor214

October 31, 2023 17:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:40.5 3,000 1:36.7 386 1575 29
0:49.3 250 1:38.6 365 1533 28
r: 0:45 29
0:48.5 250 1:37.0 383 1558 28
r: 0:45 43
0:48.2 250 1:36.4 391 1568 30
r: 0:45 38
0:48.6 250 1:37.2 381 1555 30
r: 0:45 31
0:48.5 250 1:37.0 383 1558 30
r: 0:45 36
0:48.6 250 1:37.2 381 1555 30
r: 0:45 30
0:49.2 250 1:38.4 367 1536 30
r: 0:45 29
0:48.2 250 1:36.4 391 1568 31
r: 0:45 34
0:48.5 250 1:37.0 383 1558 30
r: 0:45 33
0:48.2 250 1:36.4 391 1568 30
r: 0:45 33
0:47.7 250 1:35.4 403 1660 31
r: 0:45 31
0:47.1 250 1:34.2 419 1681 32
r: 0:45 18
r385

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Workout Graph

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