Yevgueniy IZBASH 4x500m/1:45r SkiErg
2,000
Meters
6:58.4
Time
1:44.6
Pace
157
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,121 |
| Overall Time | 13:58.4 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 38 |
| Stroke Count | 276 |
| Drag Factor | 134 |
April 17, 2026 12:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.4 | 2,000 | 1:44.6 | 306 | 1352 | 38 | |
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 38 | |
| 1:45.1 | 500 | 1:45.1 | 301 | 1337 | 38 | |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 39 | |
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 39 | |
| r121 |
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Workout Graph
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