Yevgueniy IZBASH v1000m/2:00r...8 BikeErg
8,000
Meters
13:18.3
Time
1:39.7
Pace
331
Calories
| Rest Distance | 642 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,642 |
| Overall Time | 29:18.3 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1512 |
| RPM | 79 |
| Revolution Count | 1140 |
| Drag Factor | 147 |
March 06, 2026 12:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:18.3 | 8,000 | 1:39.7 | 352 | 1512 | 79 | |
| 1:41.0 | 1,000 | 1:41.0 | 340 | 1469 | 78 | |
| r: 2:00 | 106 | |||||
| 1:39.8 | 1,000 | 1:39.8 | 352 | 1511 | 79 | |
| r: 2:00 | 87 | |||||
| 1:39.9 | 1,000 | 1:39.9 | 351 | 1508 | 79 | |
| r: 2:00 | 51 | |||||
| 1:39.8 | 1,000 | 1:39.8 | 352 | 1511 | 79 | |
| r: 2:00 | 76 | |||||
| 1:39.9 | 1,000 | 1:39.9 | 351 | 1508 | 79 | |
| r: 2:00 | 99 | |||||
| 1:39.4 | 1,000 | 1:39.4 | 356 | 1526 | 80 | |
| r: 2:00 | 84 | |||||
| 1:39.2 | 1,000 | 1:39.2 | 359 | 1533 | 80 | |
| r: 2:00 | 108 | |||||
| 1:39.2 | 1,000 | 1:39.2 | 359 | 1533 | 80 | |
| r: 2:00 | 31 | |||||
| r642 |
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Workout Graph
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