Yevgueniy IZBASH v1:00/1:00r...7 BikeErg
5,871
Meters
10:00.0
Time
1:42.1
Pace
234
Calories
| Rest Distance | 382 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,253 |
| Overall Time | 17:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| RPM | 77 |
| Revolution Count | 821 |
| Drag Factor | 148 |
March 02, 2026 11:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,871 | 1:42.1 | 328 | 1428 | 77 | |
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 77 | |
| r: 1:00 | 46 | |||||
| 2:00.0 | 1,144 | 1:44.8 | 303 | 1343 | 75 | |
| r: 1:00 | 62 | |||||
| 1:00.0 | 591 | 1:41.5 | 334 | 1451 | 77 | |
| r: 1:00 | 86 | |||||
| 2:00.0 | 1,164 | 1:43.0 | 319 | 1399 | 77 | |
| r: 1:00 | 70 | |||||
| 1:00.0 | 604 | 1:39.3 | 357 | 1528 | 79 | |
| r: 1:00 | 53 | |||||
| 2:00.0 | 1,177 | 1:41.9 | 330 | 1436 | 78 | |
| r: 1:00 | 38 | |||||
| 1:00.0 | 607 | 1:38.8 | 362 | 1547 | 79 | |
| r: 1:00 | 27 | |||||
| r382 |
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Workout Graph
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