Yevgueniy IZBASH v2:00/2:00r...5 BikeErg

8,121

Meters

14:00.0

Time

1:43.4

Pace

322

Calories

Rest Distance338
Rest Time10:00.0
Overall Distance8,459
Overall Time24:00.0
Average Watts316
Calories Per Hour1388
RPM76
Revolution Count1110
Drag Factor138

February 26, 2026 18:00:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
14:00.0 8,121 1:43.4 316 1388 76
2:00.0 1,140 1:45.2 300 1332 75
r: 2:00 70
3:00.0 1,726 1:44.2 309 1362 75
r: 2:00 92
4:00.0 2,314 1:43.7 314 1379 76
r: 2:00 113
3:00.0 1,753 1:42.6 323 1412 77
r: 2:00 38
2:00.0 1,188 1:41.0 340 1468 78
r: 2:00 25
r338

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Workout Graph

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