Yevgueniy IZBASH v2:00/2:00r...5 SkiErg
4,049
Meters
14:00.0
Time
1:43.7
Pace
322
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,193 |
| Overall Time | 24:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 39 |
| Stroke Count | 563 |
| Drag Factor | 123 |
February 26, 2026 17:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,049 | 1:43.7 | 314 | 1379 | 39 | |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 39 | |
| r: 2:00 | 30 | |||||
| 3:00.0 | 859 | 1:44.7 | 304 | 1347 | 38 | |
| r: 2:00 | 31 | |||||
| 4:00.0 | 1,149 | 1:44.4 | 307 | 1357 | 39 | |
| r: 2:00 | 30 | |||||
| 3:00.0 | 872 | 1:43.2 | 318 | 1395 | 40 | |
| r: 2:00 | 39 | |||||
| 2:00.0 | 596 | 1:40.6 | 343 | 1480 | 42 | |
| r: 2:00 | 14 | |||||
| r144 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.