Yevgueniy IZBASH v1:00/1:00r...10 BikeErg
6,092
Meters
10:00.0
Time
1:38.4
Pace
256
Calories
| Rest Distance | 697 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,789 |
| Overall Time | 20:00.0 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| RPM | 78 |
| Revolution Count | 873 |
| Drag Factor | 157 |
February 23, 2026 11:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 6,092 | 1:38.4 | 366 | 1560 | 78 | |
| 1:00.0 | 597 | 1:40.5 | 345 | 1486 | 76 | |
| r: 1:00 | 111 | |||||
| 1:00.0 | 604 | 1:39.3 | 357 | 1528 | 77 | |
| r: 1:00 | 87 | |||||
| 1:00.0 | 614 | 1:37.7 | 375 | 1590 | 79 | |
| r: 1:00 | 91 | |||||
| 1:00.0 | 611 | 1:38.1 | 370 | 1572 | 78 | |
| r: 1:00 | 58 | |||||
| 1:00.0 | 614 | 1:37.7 | 375 | 1590 | 79 | |
| r: 1:00 | 92 | |||||
| 1:00.0 | 620 | 1:36.7 | 386 | 1629 | 80 | |
| r: 1:00 | 55 | |||||
| 1:00.0 | 614 | 1:37.7 | 375 | 1590 | 79 | |
| r: 1:00 | 46 | |||||
| 1:00.0 | 607 | 1:38.8 | 362 | 1547 | 78 | |
| r: 1:00 | 44 | |||||
| 1:00.0 | 602 | 1:39.6 | 354 | 1516 | 77 | |
| r: 1:00 | 89 | |||||
| 1:00.0 | 607 | 1:38.8 | 362 | 1547 | 78 | |
| r: 1:00 | 24 | |||||
| r697 |
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Workout Graph
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