Yevgueniy IZBASH v1:00/1:00r...10 SkiErg
3,071
Meters
10:00.0
Time
1:37.6
Pace
261
Calories
| Rest Distance | 337 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,408 |
| Overall Time | 20:00.0 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1592 |
| Stroke Rate | 44 |
| Stroke Count | 476 |
| Drag Factor | 125 |
February 23, 2026 10:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,071 | 1:37.6 | 375 | 1592 | 44 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 42 | |
| r: 1:00 | 31 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 44 | |
| r: 1:00 | 43 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 44 | |
| r: 1:00 | 38 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 45 | |
| r: 1:00 | 31 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 45 | |
| r: 1:00 | 39 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 45 | |
| r: 1:00 | 32 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 45 | |
| r: 1:00 | 32 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 45 | |
| r: 1:00 | 43 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 46 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 46 | |
| r: 1:00 | 13 | |||||
| r337 |
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Workout Graph
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