Camron Sabour 31:22 row
7,139
Meters
31:22.9
Time
2:11.8
Pace
439
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
| Drag Factor | 142 |
October 22, 2026 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:22.9 | 7,139 | 2:11.8 | 153 | 839 | 439 | 20 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 20 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 21 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 21 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 21 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 22 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 21 |
| 31:22.9 | 309 | 2:14.1 | 145 | 825 | 19 | 20 |
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Workout Graph
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