Camron Sabour 30:05 row
6,801
Meters
30:05.2
Time
2:12.7
Pace
416
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 139 |
October 21, 2026 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,801 | 2:12.7 | 150 | 829 | 416 | 21 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 20 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 21 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 22 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 22 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 22 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 22 |
| 30:05.2 | 11 | 3:56.3 | 27 | 692 | 1 | 0 |
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Workout Graph
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