Camron Sabour 30:06 row
6,458
Meters
30:06.8
Time
2:19.8
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 117 |
June 29, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,458 | 2:19.8 | 128 | 737 | 370 | 19 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 20 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 19 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 |
| 30:06.8 | 21 | 2:41.9 | 82 | 529 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.