Camron Sabour 30:05 row
6,791
Meters
30:05.7
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 130 |
June 26, 2026 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,791 | 2:12.9 | 149 | 805 | 404 | 20 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 20 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 21 |
| 30:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.