Camron Sabour 30:05 row
6,755
Meters
30:05.8
Time
2:13.6
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 128 |
June 25, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,755 | 2:13.6 | 147 | 799 | 401 | 20 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 21 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 21 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 |
| 30:05.8 | 18 | 2:41.1 | 84 | 588 | 0 | 0 |
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Workout Graph
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