Camron Sabour 30:08 row
6,797
Meters
30:08.7
Time
2:13.0
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 120 |
June 24, 2026 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.7 | 6,797 | 2:13.0 | 149 | 806 | 405 | 21 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 22 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 |
| 30:08.7 | 29 | 2:30.0 | 104 | 413 | 1 | 7 |
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Workout Graph
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