Camron Sabour 18:00 row
4,102
Meters
18:00.0
Time
2:11.6
Pace
246
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 369 |
| Drag Factor | 131 |
May 11, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,102 | 2:11.6 | 153 | 820 | 246 | 20 |
| 4:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 19 |
| 8:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 21 |
| 12:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 21 |
| 16:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 20 |
| 18:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 22 |
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Workout Graph
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