Camron Sabour 30:05 row
6,629
Meters
30:05.5
Time
2:16.1
Pace
394
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 98 |
March 26, 2026 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,629 | 2:16.1 | 139 | 785 | 394 | 21 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 21 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 21 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 21 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 22 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 22 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 22 |
| 30:05.5 | 9 | 5:05.5 | 12 | 342 | 0 | 0 |
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Workout Graph
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