Camron Sabour 31:32 row
7,040
Meters
31:32.1
Time
2:14.3
Pace
426
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 127 |
January 26, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:32.1 | 7,040 | 2:14.3 | 144 | 810 | 426 | 22 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 25 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 22 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 22 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 864 | 72 | 22 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 22 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 22 |
| 31:32.1 | 341 | 2:15.0 | 142 | 820 | 21 | 21 |
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Workout Graph
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