Camron Sabour 31:03 row
7,045
Meters
31:03.0
Time
2:12.2
Pace
431
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 124 |
January 17, 2026 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:03.0 | 7,045 | 2:12.2 | 151 | 832 | 431 | 21 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 21 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 22 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 22 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 22 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 22 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 21 |
| 31:03.0 | 236 | 2:13.4 | 147 | 857 | 15 | 19 |
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Workout Graph
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