Camron Sabour 30:06 row
6,754
Meters
30:06.0
Time
2:13.6
Pace
408
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 91 |
November 17, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,754 | 2:13.6 | 146 | 813 | 408 | 23 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 23 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 23 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 23 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 23 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 24 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 23 |
| 30:06.0 | 15 | 3:20.0 | 44 | 600 | 1 | 0 |
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Workout Graph
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