Camron Sabour 30:04 row
6,827
Meters
30:04.4
Time
2:12.1
Pace
418
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 121 |
November 15, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,827 | 2:12.1 | 152 | 833 | 418 | 20 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 20 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 21 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 21 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 21 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 21 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 21 |
| 30:04.4 | 12 | 3:03.3 | 57 | 818 | 1 | 0 |
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Workout Graph
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