Camron Sabour 30:06 row
6,648
Meters
30:06.5
Time
2:15.8
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 120 |
October 09, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,648 | 2:15.8 | 140 | 777 | 390 | 19 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 20 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 20 |
| 30:06.5 | 9 | 6:01.1 | 7 | 325 | 0 | 0 |
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Workout Graph
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