Camron Sabour 30:07 row
6,470
Meters
30:07.2
Time
2:19.6
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 106 |
September 23, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,470 | 2:19.6 | 128 | 737 | 370 | 20 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 20 |
| 30:07.2 | 20 | 3:00.0 | 60 | 500 | 1 | 8 |
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Workout Graph
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