Camron Sabour 30:06 row
6,604
Meters
30:06.5
Time
2:16.7
Pace
384
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 122 |
September 22, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.5 | 6,604 | 2:16.7 | 137 | 765 | 384 | 20 | 124 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 21 | 119 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 | 124 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 | 122 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 | 131 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 | 124 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 | 124 |
| 30:06.5 | 20 | 2:42.5 | 82 | 553 | 1 | 9 | 126 |
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Workout Graph
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