Camron Sabour 30:05 row
6,669
Meters
30:05.4
Time
2:15.3
Pace
401
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 125 |
September 18, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.4 | 6,669 | 2:15.3 | 141 | 799 | 401 | 19 | 131 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 19 | 124 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 20 | 128 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 804 | 67 | 19 | 125 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 20 | 132 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 20 | 134 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 20 | 138 |
| 30:05.4 | 16 | 2:48.7 | 73 | 666 | 1 | 0 | 137 |
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Workout Graph
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