Camron Sabour 30:04 row
6,623
Meters
30:04.4
Time
2:16.2
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 130 |
September 15, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,623 | 2:16.2 | 138 | 772 | 387 | 20 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 20 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 20 |
| 30:04.4 | 12 | 3:03.3 | 57 | 495 | 0 | 0 |
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Workout Graph
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