Camron Sabour 30:06 row
6,623
Meters
30:06.3
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 130 |
September 12, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,623 | 2:16.3 | 138 | 769 | 386 | 20 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 19 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 21 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 |
| 30:06.3 | 12 | 4:22.5 | 19 | 366 | 0 | 0 |
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Workout Graph
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