Jake Piri 10x200m/1:00r row
2,000
Meters
6:34.3
Time
1:38.5
Pace
164
Calories
| Rest Distance | 543 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,543 |
| Overall Time | 16:34.3 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1557 |
| Stroke Rate | 35 |
| Stroke Count | 291 |
| Drag Factor | 114 |
March 13, 2026 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.3 | 2,000 | 1:38.5 | 365 | 1557 | 35 | |
| 0:38.2 | 200 | 1:35.5 | 402 | 1682 | 38 | |
| 0:37.8 | 200 | 1:34.5 | 415 | 1727 | 37 | |
| 0:36.8 | 200 | 1:32.0 | 449 | 1846 | 41 | |
| 0:39.0 | 200 | 1:37.5 | 378 | 1599 | 37 | |
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 36 | |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 36 | |
| 0:41.3 | 200 | 1:43.2 | 318 | 1394 | 33 | |
| 0:40.6 | 200 | 1:41.5 | 335 | 1451 | 33 | |
| 0:41.3 | 200 | 1:43.2 | 318 | 1394 | 33 | |
| 0:39.5 | 200 | 1:38.7 | 363 | 1550 | 35 | |
| r543 |
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Workout Graph
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