Ralph Corrigan 5000m row
5,000
Meters
18:35.5
Time
1:51.5
Pace
359
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 550 |
| Drag Factor | 134 |
March 26, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:35.5 | 5,000 | 1:51.5 | 252 | 1158 | 359 | 29 |
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1109 | 70 | 30 |
| 3:46.9 | 2,000 | 1:53.4 | 240 | 1110 | 70 | 29 |
| 3:45.7 | 3,000 | 1:52.8 | 244 | 1132 | 71 | 29 |
| 3:42.3 | 4,000 | 1:51.1 | 255 | 1165 | 72 | 29 |
| 3:33.6 | 5,000 | 1:46.8 | 287 | 1280 | 76 | 30 |
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Workout Graph
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