Ralph Corrigan 5000m row
5,000
Meters
18:51.0
Time
1:53.1
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 139 |
February 14, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:51.0 | 5,000 | 1:53.1 | 242 | 1123 | 353 | 29 |
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1131 | 71 | 31 |
| 3:49.5 | 2,000 | 1:54.7 | 232 | 1082 | 69 | 30 |
| 3:48.7 | 3,000 | 1:54.3 | 234 | 1101 | 70 | 29 |
| 3:46.8 | 4,000 | 1:53.4 | 240 | 1111 | 70 | 29 |
| 3:40.1 | 5,000 | 1:50.0 | 263 | 1194 | 73 | 30 |
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Workout Graph
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