Ralph Corrigan 10000m BikeErg
10,000
Meters
19:39.5
Time
1:57.9
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 91 |
| Revolution Count | 1791 |
| Power/kg | 2.2 |
| Drag Factor | 59 |
January 24, 2025 13:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:39.5 | 10,000 | 1:57.9 | 213 | 1025 | 336 | 91 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 993 | 66 | 90 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 996 | 66 | 90 |
| 3:56.4 | 6,000 | 1:58.2 | 212 | 1020 | 67 | 91 |
| 3:54.9 | 8,000 | 1:57.4 | 216 | 1042 | 68 | 91 |
| 3:50.6 | 10,000 | 1:55.3 | 228 | 1077 | 69 | 93 |
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Workout Graph
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