Ralph Corrigan 5000m row
5,000
Meters
18:33.2
Time
1:51.3
Pace
362
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 29 |
| Stroke Count | 539 |
| Drag Factor | 165 |
March 13, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:33.2 | 5,000 | 1:51.3 | 254 | 1170 | 362 | 29 |
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1189 | 73 | 30 |
| 3:46.6 | 2,000 | 1:53.3 | 241 | 1127 | 71 | 28 |
| 3:46.1 | 3,000 | 1:53.0 | 242 | 1130 | 71 | 28 |
| 3:43.0 | 4,000 | 1:51.5 | 252 | 1162 | 72 | 29 |
| 3:36.5 | 5,000 | 1:48.2 | 276 | 1247 | 75 | 30 |
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Workout Graph
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