Ralph Corrigan 5000m BikeErg
5,000
Meters
9:41.6
Time
1:56.3
Pace
170
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 92 |
| Revolution Count | 894 |
| Power/kg | 2.29 |
| Drag Factor | 59 |
February 23, 2024 12:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:41.6 | 5,000 | 1:56.3 | 222 | 1052 | 170 | 92 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1057 | 34 | 92 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1007 | 33 | 91 |
| 1:57.3 | 3,000 | 1:57.3 | 217 | 1043 | 34 | 92 |
| 1:56.7 | 4,000 | 1:56.7 | 220 | 1048 | 34 | 92 |
| 1:54.0 | 5,000 | 1:54.0 | 236 | 1105 | 35 | 94 |
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Workout Graph
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