Ralph Corrigan 5000m row
5,000
Meters
18:47.2
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 29 |
| Stroke Count | 549 |
| Drag Factor | 175 |
February 13, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:47.2 | 5,000 | 1:52.7 | 244 | 1133 | 355 | 29 |
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1102 | 70 | 30 |
| 3:49.6 | 2,000 | 1:54.8 | 231 | 1081 | 69 | 29 |
| 3:47.8 | 3,000 | 1:53.9 | 237 | 1106 | 70 | 29 |
| 3:45.0 | 4,000 | 1:52.5 | 246 | 1136 | 71 | 29 |
| 3:36.1 | 5,000 | 1:48.0 | 277 | 1249 | 75 | 30 |
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Workout Graph
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