Ralph Corrigan 5000m row
5,000
Meters
19:43.4
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 168 |
February 09, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.4 | 5,000 | 1:58.3 | 211 | 1019 | 335 | 28 |
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1072 | 69 | 30 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1024 | 67 | 28 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1016 | 67 | 28 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 992 | 66 | 27 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 991 | 66 | 27 |
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Workout Graph
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