Ralph Corrigan 5000m row
5,000
Meters
18:55.1
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 173 |
February 05, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:55.1 | 5,000 | 1:53.5 | 239 | 1116 | 352 | 28 |
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1076 | 69 | 30 |
| 3:48.8 | 2,000 | 1:54.4 | 234 | 1101 | 70 | 28 |
| 3:48.8 | 3,000 | 1:54.4 | 234 | 1101 | 70 | 28 |
| 3:47.1 | 4,000 | 1:53.5 | 239 | 1109 | 70 | 29 |
| 3:39.7 | 5,000 | 1:49.8 | 264 | 1196 | 73 | 29 |
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Workout Graph
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