Ralph Corrigan 5000m row
5,000
Meters
18:52.3
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
| Drag Factor | 176 |
January 31, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:52.3 | 5,000 | 1:53.2 | 241 | 1122 | 353 | 29 |
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1102 | 70 | 30 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1078 | 69 | 29 |
| 3:48.8 | 3,000 | 1:54.4 | 234 | 1101 | 70 | 29 |
| 3:47.6 | 4,000 | 1:53.8 | 237 | 1107 | 70 | 29 |
| 3:36.9 | 5,000 | 1:48.4 | 274 | 1228 | 74 | 30 |
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Workout Graph
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