Ralph Corrigan 10000m BikeErg
10,000
Meters
20:27.8
Time
2:02.7
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 86 |
| Revolution Count | 1774 |
| Power/kg | 1.95 |
| Drag Factor | 61 |
January 16, 2024 13:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:27.8 | 10,000 | 2:02.7 | 189 | 947 | 323 | 86 |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 956 | 65 | 87 |
| 4:11.2 | 4,000 | 2:05.6 | 177 | 902 | 63 | 85 |
| 4:08.0 | 6,000 | 2:04.0 | 184 | 929 | 64 | 86 |
| 4:07.1 | 8,000 | 2:03.5 | 186 | 932 | 64 | 86 |
| 3:56.8 | 10,000 | 1:58.4 | 211 | 1018 | 67 | 90 |
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Workout Graph
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