Ralph Corrigan 10000m BikeErg
10,000
Meters
19:56.2
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 88 |
| Revolution Count | 1768 |
| Power/kg | 2.1 |
| Drag Factor | 62 |
November 24, 2023 13:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:56.2 | 10,000 | 1:59.6 | 204 | 999 | 332 | 88 |
| 4:02.4 | 2,000 | 2:01.2 | 197 | 965 | 65 | 87 |
| 4:03.9 | 4,000 | 2:01.9 | 193 | 959 | 65 | 87 |
| 3:59.6 | 6,000 | 1:59.8 | 204 | 991 | 66 | 88 |
| 3:58.2 | 8,000 | 1:59.1 | 207 | 1012 | 67 | 89 |
| 3:52.1 | 10,000 | 1:56.0 | 224 | 1070 | 69 | 92 |
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Workout Graph
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