Ralph Corrigan 10000m BikeErg
10,000
Meters
21:14.1
Time
2:07.4
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 83 |
| Revolution Count | 1774 |
| Power/kg | 1.74 |
| Drag Factor | 61 |
November 15, 2023 13:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:14.1 | 10,000 | 2:07.4 | 169 | 881 | 312 | 83 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 842 | 61 | 82 |
| 4:24.0 | 4,000 | 2:12.0 | 152 | 818 | 60 | 81 |
| 4:25.8 | 6,000 | 2:12.9 | 149 | 812 | 60 | 80 |
| 4:03.7 | 8,000 | 2:01.8 | 193 | 960 | 65 | 87 |
| 4:00.1 | 10,000 | 2:00.0 | 202 | 989 | 66 | 89 |
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Workout Graph
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