Ralph Corrigan 10000m BikeErg
10,000
Meters
21:25.4
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 84 |
| Revolution Count | 1797 |
| Power/kg | 1.7 |
| Drag Factor | 59 |
September 11, 2023 12:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:25.4 | 10,000 | 2:08.5 | 165 | 859 | 307 | 84 |
| 4:23.4 | 2,000 | 2:11.7 | 153 | 820 | 60 | 82 |
| 4:22.1 | 4,000 | 2:11.0 | 156 | 824 | 60 | 82 |
| 4:17.6 | 6,000 | 2:08.8 | 164 | 852 | 61 | 84 |
| 4:22.3 | 8,000 | 2:11.1 | 155 | 823 | 60 | 82 |
| 4:00.0 | 10,000 | 2:00.0 | 203 | 990 | 66 | 90 |
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Workout Graph
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