Ralph Corrigan 10000m BikeErg
10,000
Meters
22:06.3
Time
2:12.6
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 81 |
| Revolution Count | 1794 |
| Power/kg | 1.55 |
| Drag Factor | 59 |
September 01, 2023 12:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:06.3 | 10,000 | 2:12.6 | 150 | 817 | 301 | 81 |
| 4:55.0 | 2,000 | 2:27.5 | 109 | 695 | 57 | 73 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 852 | 61 | 84 |
| 4:23.1 | 6,000 | 2:11.5 | 154 | 820 | 60 | 82 |
| 4:21.4 | 8,000 | 2:10.7 | 157 | 826 | 60 | 82 |
| 4:09.2 | 10,000 | 2:04.6 | 181 | 910 | 63 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.