Ralph Corrigan 5000m row
5,000
Meters
20:14.7
Time
2:01.4
Pace
332
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 182 |
September 01, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.7 | 5,000 | 2:01.4 | 195 | 983 | 332 | 26 |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1111 | 70 | 30 |
| 4:22.7 | 2,000 | 2:11.3 | 154 | 890 | 65 | 25 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 951 | 65 | 26 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 966 | 65 | 26 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1016 | 67 | 27 |
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Workout Graph
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